Impulse DBT 0.0.2

Cogni – Freeware – iOS
fuori voti 19

Ultima versione
0.0.2 Cassaforte da installare

Impulse DBT by Cogni

Impulse DBT by Cogni is a comprehensive mobile application designed to assist individuals in managing their emotions and improving their mental well-being through Dialectical Behavior Therapy (DBT) techniques.

Key features of Impulse DBT include:

Interactive diary to track emotions, urges, and behaviors
Skills coaching with step-by-step guidance on DBT techniques
Mindfulness exercises for relaxation and stress reduction
Ability to set personalized reminders for practicing skills

With Impulse DBT, users can gain better insight into their emotional patterns, develop healthier coping mechanisms, and enhance their overall quality of life.

Panoramica

Impulse DBT è un software Freeware nella categoria Home & Hobby sviluppato da Cogni.

L'ultima versione di Impulse DBT is 0.0.2, pubblicato su 21/04/2024. Inizialmente è stato aggiunto al nostro database su 21/04/2024.

Impulse DBT viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Impulse DBT ha dato un punteggio di 4. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Prodotti correlati

Bold: CBT Therapy Journal

Research has shown that individuals who incorporate Cognitive Behavioral Therapy (CBT) into their daily lives experience better outcomes than those who do not. In fact, according to Kazantzis et al.

Borderline Personality D. Test

Borderline personality disorder (BPD) is a mental health condition characterized by challenges in managing emotions and behavior, unstable relationships, and self-image concerns.

DBT Coach

This app offers a comprehensive approach to Dialectical Behavior Therapy (DBT) and provides users with easy-to-follow visual tools.

DBT Trivia & Quiz

A Simple Quiz that anyone interested in DBT can do and learn from. From beginners to experienced DBT users, this app offers a valuable opportunity to gain new knowledge in an engaging and interactive manner.

Mood BPD Bipolar ADHD Diary

FeelTracker is a free mood tracking application that offers full functionality without requiring sign-up. Users can easily monitor their mood and feelings over time through the user-friendly interface, which also supports Dark Mode.

Sagapo: CBT, Self-Care Therapy

Sagapo is an application that aims to enhance your well-being by providing supportive therapies and self-help tracks. The app derives its name from Greek, meaning "I Love You," emphasizing the importance of self-love and care.

Simple DBT Skills Diary Card

I've tried other DBT apps and none of them come close to this one. It's a real life saver... literally! I'm so glad to see someone help people who does DBT. VERY VERY good app.

▼ ▲

Ultima versione
0.0.2

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime notizie

Ultime recensioni

	VCDEasy Semplificare la conversione video con VCDEasy
	Sothink Video Encoder for Adobe Flash Trasforma i tuoi video per il web con Sothink Video Encoder
	SmartVersion SmartVersion: Semplificazione del controllo della versione dei file
	Cool Record Edit Pro Migliora il tuo editing audio con Cool Record Edit Pro
	MyViewPad MyViewPad: un versatile visualizzatore di PDF e immagini
	Disk Secure Eraser Proteggi la tua privacy con Disk Secure Eraser di MORIMOTO Shouji

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!