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0.0.2 Güvenli yüklemek için
0.0.2 Güvenli yüklemek için
Impulse DBT by Cogni
Impulse DBT by Cogni is a comprehensive mobile application designed to assist individuals in managing their emotions and improving their mental well-being through Dialectical Behavior Therapy (DBT) techniques.
Key features of Impulse DBT include:
- Interactive diary to track emotions, urges, and behaviors
- Skills coaching with step-by-step guidance on DBT techniques
- Mindfulness exercises for relaxation and stress reduction
- Ability to set personalized reminders for practicing skills
With Impulse DBT, users can gain better insight into their emotional patterns, develop healthier coping mechanisms, and enhance their overall quality of life.
Genel bakış
Impulse DBT, Cogni tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
Impulse DBT 0.0.2 21.04.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 21.04.2024 eklendi.
Impulse DBT aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Impulse DBT 4 dışarı-in 5 yıldız bir puan verdi.
Ekran görüntüsü (tıklayın) büyük görmek için
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