Laatste versie
0.0.2 Veilig te installeren
0.0.2 Veilig te installeren
Impulse DBT by Cogni
Impulse DBT by Cogni is a comprehensive mobile application designed to assist individuals in managing their emotions and improving their mental well-being through Dialectical Behavior Therapy (DBT) techniques.
Key features of Impulse DBT include:
- Interactive diary to track emotions, urges, and behaviors
- Skills coaching with step-by-step guidance on DBT techniques
- Mindfulness exercises for relaxation and stress reduction
- Ability to set personalized reminders for practicing skills
With Impulse DBT, users can gain better insight into their emotional patterns, develop healthier coping mechanisms, and enhance their overall quality of life.
Overzicht
Impulse DBT is Freeware software in de categorie Huis & Hobby ontwikkeld door Cogni.
De nieuwste versie van Impulse DBT is 0.0.2, uitgegeven op 21-04-2024. Het werd aanvankelijk toegevoegd aan onze database op 21-04-2024.
Impulse DBT draait op de volgende operating systems: iOS.
Gebruikers van Impulse DBT gaven het een beoordeling van 4 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
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