最新バージョン
0.0.2 インストールしても安全
0.0.2 インストールしても安全
Impulse DBT by Cogni
Impulse DBT by Cogni is a comprehensive mobile application designed to assist individuals in managing their emotions and improving their mental well-being through Dialectical Behavior Therapy (DBT) techniques.
Key features of Impulse DBT include:
- Interactive diary to track emotions, urges, and behaviors
- Skills coaching with step-by-step guidance on DBT techniques
- Mindfulness exercises for relaxation and stress reduction
- Ability to set personalized reminders for practicing skills
With Impulse DBT, users can gain better insight into their emotional patterns, develop healthier coping mechanisms, and enhance their overall quality of life.
概要
Impulse DBT は、 Cogniによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
Impulse DBT の最新バージョン 0.0.2 2024/04/21 にリリースです。 それは最初 2024/04/21 のデータベースに追加されました。
Impulse DBT が次のオペレーティング システムで実行されます: iOS。
ユーザー Impulse DBT の 4 5 つの星からの評価を与えた。
関連製品
Bold: CBT Therapy Journal
Research has shown that individuals who incorporate Cognitive Behavioral Therapy (CBT) into their daily lives experience better outcomes than those who do not. In fact, according to Kazantzis et al.Borderline Personality D. Test
Borderline personality disorder (BPD) is a mental health condition characterized by challenges in managing emotions and behavior, unstable relationships, and self-image concerns.DBT Coach
This app offers a comprehensive approach to Dialectical Behavior Therapy (DBT) and provides users with easy-to-follow visual tools.DBT Trivia & Quiz
A Simple Quiz that anyone interested in DBT can do and learn from. From beginners to experienced DBT users, this app offers a valuable opportunity to gain new knowledge in an engaging and interactive manner.Mood BPD Bipolar ADHD Diary
FeelTracker is a free mood tracking application that offers full functionality without requiring sign-up. Users can easily monitor their mood and feelings over time through the user-friendly interface, which also supports Dark Mode.Sagapo: CBT, Self-Care Therapy
Sagapo is an application that aims to enhance your well-being by providing supportive therapies and self-help tracks. The app derives its name from Greek, meaning "I Love You," emphasizing the importance of self-love and care.Simple DBT Skills Diary Card
I've tried other DBT apps and none of them come close to this one. It's a real life saver... literally! I'm so glad to see someone help people who does DBT. VERY VERY good app.最新のアップデート
Inventory & Stock Online 2.4.51
This stock and inventory management solution presents an efficient tool for small retailers, suppliers, and medium-sized manufacturers. It emphasizes ease of use, enabling users to streamline inventory control with minimal effort.Knoxville Wx 5.17.604
Stay informed and prepared with the Knoxville Weather app. This application is brought to you by the reputable weather experts at WATE 6 On Your Side Storm Team, offering the most precise hour-by-hour forecast for East Tennessee.RiksTV 3.0.1
Watch TV anywhere in Norway - on mobile, tablet, Apple TV, and Android TV. With the RiksTV app, you can watch live TV, weekly archives, sports, news, movies, and series wherever you are, both at home and throughout the EU/EEA.AnimeLook:AI Photo Editor 1.4
AnimeLook: AI Photo Editor is an innovative tool in the realm of AI art generation, offering users the opportunity to translate text prompts into striking visual images.ドット魔女 私は魔法(物理)で無双する 1.25.1
A tower defense game with over 5 million downloads worldwide has made its debut in Japan. As an imminent army of monsters approaches, players are called upon to mobilize the witches of the castle to confront this looming threat.FastPay-Send Money (TW to PH) 4.6.1
Our services include: Send Money from Taiwan to the Philippines Quick and easy registration process Payment convenience at select stores (7-ELEVEN, Family Mart, Hi-Life, OK Mart) Flexible money collection …最新ニュース
最新のレビュー
![]() |
Driver Genius
Driver Geniusによる簡単なドライバー管理 |
![]() |
Norton Private Browser
ノートン プライベートブラウザでオンラインでの安全を確保 |
Versatil-ID
Versatil-ID:ID管理の効率化を容易に |
|
ClipAngel
ClipAngel:究極のクリップボードマネージャー |
|
LinkedIn Company Extractor
LinkedIn Company Extractorでリードジェネレーションを効率化 |
|
Android Data Recovery Pro
Android Data Recovery Proで失われたデータをシームレスに回復する |
![]() |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
![]() |
Microsoft Edge
Webブラウジングの新しい標準 |
![]() |
Google Chrome
高速で用途の広いWebブラウザ |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |