Impulse DBT by Cogni
Impulse DBT by Cogni is a comprehensive mobile application designed to assist individuals in managing their emotions and improving their mental well-being through Dialectical Behavior Therapy (DBT) techniques.
Key features of Impulse DBT include:
- Interactive diary to track emotions, urges, and behaviors
- Skills coaching with step-by-step guidance on DBT techniques
- Mindfulness exercises for relaxation and stress reduction
- Ability to set personalized reminders for practicing skills
With Impulse DBT, users can gain better insight into their emotional patterns, develop healthier coping mechanisms, and enhance their overall quality of life.
概述
Impulse DBT 是在由Cogni开发类别 Home & Hobby Freeware 软件。
最新版本是 Impulse DBT 的 0.0.2 2024/04/21 上释放。 它最初被添加到我们的数据库 2024/04/21 上。
Impulse DBT 在下列操作系统上运行: iOS。
用户 Impulse DBT 4 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
2024/11/25
|
FrostWire 6.13.5 |
2024/10/29
|
HWiNFO 8.14.5580.0 |
2024/11/25
|
SoftPerfect Network Scanner 8.2.3 |
2024/11/25
|
RegCool 2.017 |
2024/11/25
|
Multi Commander 14.3.0.3042 |
| 2024/11/21 | US government wants Google to sell the Chrome browser |
| 2024/11/20 | 7-Zip update fixes vulnerability |
| 2024/11/20 | Why use a VPN service in 2025? |
| 2024/11/13 | Adobe October 2024 Patch Day |
| 2024/11/05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
评测
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
 |
Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验！ |
 |
Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 进行可靠高效的连接管理 |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
|
 |
Canon My Image Garden
为佳能用户提供高效的图像管理和编辑工具 |
 |
Java SE Runtime Environment
运行 Java 应用程序的基本软件 |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2010 Redistributable
