Последняя версия
0.0.2 Сейф для установки
0.0.2 Сейф для установки
Impulse DBT by Cogni
Impulse DBT by Cogni is a comprehensive mobile application designed to assist individuals in managing their emotions and improving their mental well-being through Dialectical Behavior Therapy (DBT) techniques.
Key features of Impulse DBT include:
- Interactive diary to track emotions, urges, and behaviors
- Skills coaching with step-by-step guidance on DBT techniques
- Mindfulness exercises for relaxation and stress reduction
- Ability to set personalized reminders for practicing skills
With Impulse DBT, users can gain better insight into their emotional patterns, develop healthier coping mechanisms, and enhance their overall quality of life.
Обзор
Impulse DBT — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Cogni.
Последняя версия Impulse DBT-0.0.2, выпущенный на 21.04.2024. Первоначально он был добавлен в нашу базу данных на 21.04.2024.
Impulse DBT работает на следующих операционных системах: iOS.
Пользователи Impulse DBT дал ему Рейтинг 4 из 5 звезд.
Скриншоты (Нажмите, чтобы увеличить)
Связанные продукты
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I've tried other DBT apps and none of them come close to this one. It's a real life saver... literally! I'm so glad to see someone help people who does DBT. VERY VERY good app.Последние обновления
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